When calculating the cost of in-house training, many small firms do not include
A. course fees.
B. managers' time.
C. accountants' costs.
D. travel expenses.
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What change has the bird brought to the sullen stone figure?
A. The figure didn't seem to be as bitter as before.
B. The figure began to love its little guest.
C. The figure might be welcomed by other birds.
D. The figure began to cross its hands.
France's stand of the conflict between Israel and Palestine is
A. to mediate between the two parties.
B. to distinguish them as two countries.
C. to invite Hamas leaders to Paris.
D. to legitimize terror in Palestine.
A new bird flied on to the Cathedral roof immediately because
A. it lost its way and intruded into the Cathedral.
B. it acquainted with the fat blue pigeons.
C. it need a nest to spend the coming winter.
D. it was attracted by the great angel-wings.
很多人都有这样的体验,被突然的闹铃惊醒后心会怦怦直跳,这种心率加快使血压也会有所波动。对此,爱丁堡睡眠中心的克里斯?艾德辛科斯基博士【150】了如下解释:在睡眠时血液会变稠,突然被铃声唤醒后,身体处于一种应激状态,而大脑还处在睡眠状态,【151】带来了矛盾;同时,肾上腺素水平会骤升,体内的激素平衡就被打破。如果这种状态持续数天、数周、数月,自然会让身体长期处在紧张中,就将导致潜在的慢性压力,带来高血压、睡眠问题和精神压抑等一系列麻烦。
可见,早晨能够自然清醒就不会给身体带来健康的隐患,“教”自己学会根据身体的生物钟【152】起床显得格外重要,坚持有规律的作息时间,可以在晚上睡觉前【153】自己早晨在某个时间一定要起床,并把这种记忆不断强化,形成潜意识,然后【154】减少用闹钟的次数,让自己早晨因条件反射而清醒。当然,如果实在醒不了,必须设置闹钟,最好选择柔和轻松的手机音乐作为铃声;同时建议睡觉时保持闹钟和头至少离1米远。
(150)
A. 作出
B. 弄出
C. 搞出
D. 拿出