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翻译以下文字Sometimes the biggest problem you have at work is your own stress. To reduce stress at work, you can come early to the workplace and give yourself time to lower your stress level before meetings or telephone calls. Prepare for stressful situations. If all the above fails, find a quiet place to think, read, or calm down. Another way to reduce stress is to set goals that can be achieved. Know your limits and be well-prepared.————————————————————————————————————————————————————
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