According to the mini-lecture, howcould one minimizeover-reliance on internet?

A. Before starting a digital declutter, you must replace device use with an enjoyable, compelling activity.
B. When you become bored, you can play some interesting online games with your smart phone.
C. For unavoidable device or social media siteyou should create rules that enforce when and how that tool will be used.
D. Since the relationship in the real world is too complex, we can enjoy ourselves in the virtual world and try our best to avoid face-to-face contact with other people.
E. You should remember:texting and instant messaging cannotreplacein-person conversation.
F. Leisure time is more satisfying when it’s used to create, fix, or learn more about something in the physical world.
G. Nowadays, we get so reliant on smart phones that they can not be substituted even for several minutes.
H. In most cases, analog or low-tech replacements can be found for smartphones and other advanced devices.