题目内容
Question 1
A. Knowing what to eat.
B. Knowing how to eat.
Choosing nourinshing foods.
D. All of the above.
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Question 2
Arquing while eating.
B. Listening rock music while eating.
C. Rushiing through meals.
D. Eating with relaxation.
Question 3
A. This can help you feel your best.
B. It is polite to do so.
C. This can help you sleep well.
D. This can protect your teeth.
Question 4
A. It can release your stress.
B. It can start your metabolism.
C. It can help you take in nutrition.
D. It can help your digestion.
Question 5
A. Eating smart can help you keep a healthy diet.
B. Taking deep breaths after the meal can help you eat more.
C. It is more efficient to eat while worlking.
D. Standard three large meals are healthier than small meals throughout the day.
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