题目内容

“extreme exercise”is any activity that increases your heart rate and the amount of oxygen that your muscles burn. Fitness experts say that just twenty minutes of extreme exercise a day is enough.

A. 极限运动是任何一种运动，增加你的心率和肌肉耗氧量。健身专家说只要20分钟的极限运动一天就够了。
B. 极限运动是任何一种可以让你心率加速，肌肉耗氧量增多的运动。健身专家说每天只要20分钟的极限运动就够了。

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“extreme exercise” improves your health, keeps your weight down, reduces stress and makes you sleep better. Of course, you still have to eat the right amount of the right food to keep fit.

A. 极限运动改善健康状况，减轻体重，舒缓压力，提高睡眠质量——当然啦，要保持身体健康，你吃的东西种类仍得正确而且适量。
B. 极限运动提高你的健康，保持体重，减小压力，使你睡眠好——当然啦，你要吃正确量的正确食物，并保持健康。

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Don’t think that this means that you must become a fitness fanatic and give up everything you enjoy in life. You don’t have to do a sport like long-distance running or mountaineering, and you really do not have to buy an expensive fitness machine. You don’t even need to go to a fitness centre.

A. 不要以为这就意味着你必须得变成一个健身狂人，并且放弃一切你享受在生活中。你不必去做运动，像长跑或者登山，也不是非得去买昂贵的健身器材。你甚至也没必要去健身中心。
B. 不要以为这就意味着必须得变成一个健身狂人，放弃所有的人生享乐。其实不一定非得去做长跑或者登山之类的运动，也不是非得去买昂贵的健身器材。你甚至也没必要非得去健身中心。

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If you go to school by bus, why not get off the bus two or three stops early and walk the rest of the way?

A. 如果坐公交车去学校，完全可以提前两到三站下车，然后步行走完剩下的路程。
B. 如果坐公交车去学校，为什么不下车两或者三站提前，并且步行走剩下的路程？

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Although teens think they’ll live for ever, experts say that young people who are unfit may have serious health problems like a bad heart in later life.

A. 尽管十几岁的人总会觉得生命漫漫，来日方长，专家们却指出亚健康的年轻人以后可能会罹患心脏病等严重健康问题。
B. 尽管十几岁的人总会觉得会活很久，专家们说亚健康的年轻人以后可能会罹患心脏病等严重健康问题。

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“extreme exercise”is any activity that increases your heart rate and the amount of oxygen that your muscles burn. Fitness experts say that just twenty minutes of extreme exercise a day is enough.

A. 极限运动是任何一种运动，增加你的心率和肌肉耗氧量。健身专家说只要20分钟的极限运动一天就够了。 B. 极限运动是任何一种可以让你心率加速，肌肉耗氧量增多的运动。健身专家说每天只要20分钟的极限运动就够了。

“extreme exercise” improves your health, keeps your weight down, reduces stress and makes you sleep better. Of course, you still have to eat the right amount of the right food to keep fit.

If you go to school by bus, why not get off the bus two or three stops early and walk the rest of the way?

Although teens think they’ll live for ever, experts say that young people who are unfit may have serious health problems like a bad heart in later life.

A. 极限运动是任何一种运动，增加你的心率和肌肉耗氧量。健身专家说只要20分钟的极限运动一天就够了。
B. 极限运动是任何一种可以让你心率加速，肌肉耗氧量增多的运动。健身专家说每天只要20分钟的极限运动就够了。