Spreading negative rumors can make us feel better in the short term, but means we are less likely to take responsibility for either our predicament or obtaining the information we need the power that be.
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The betrayal she felt was aggravatedfeelings of unfairness, powerlessness and distrust because of privileges her colleague was enjoying as a result.
It acts as a safety valvegrievances, allowing pent-up feelings to be released in a way that minimizes potential damage.