Which of the following goes heyond the steps suggested in the passage?
A. To exercise compulsorily every day
B. To eat healthy meals
C. To form regular sleep patterns
D. To make and meet friends
According to this passage, which of the statements is correct.
A. We should keep goals and dreams, even though they are not realistic.
B. We must do physical exercise every day.
C. It does no good to calm down before sleep.
D. 8 glasses of water a day will do great benefit to one's health.
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