题目内容

Always be sure to settle down and relax an hour before you go to bed because it will help you ____________more easily.

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Cut down on the junk food and eat fruit and vegetables _________ every day.

This will make you feel generally more _________（energy） and happy.

Anything like a walk, a quick or dancing in you room will help maintain your physique and keep you feeling strong and happy.

Let’s face it, we don’t always have the time; but try to __ it and you will like the difference.