A. Knowing what to eat. B. Knowing how to eat. Choosing nourinshing foods. D. All of the above.
Arquing while eating. B. Listening rock music while eating. C. Rushiing through meals. D. Eating with relaxation.
A. This can help you feel your best. B. It is polite to do so. C. This can help you sleep well. D. This can protect your teeth.
A. It can release your stress. B. It can start your metabolism. C. It can help you take in nutrition. D. It can help your digestion.
A. Eating smart can help you keep a healthy diet. B. Taking deep breaths after the meal can help you eat more. C. It is more efficient to eat while worlking. D. Standard three large meals are healthier than small meals throughout the day.
A. Being a non-smoker. B. Doing exercise frequently. C. Eating mroe fruits and vegetables. D. Maintaining a BMI above 25.
A. He is negative. B. He is indifferent. C. The findings met his expectations. D. He is surprised.
A. 153,000. B. About 4,590. C. 3% of all Ameroicans. D. 30% of all Americans.
A. Less recreational time. B. Unemployment. C. Less expense to reat illnesses. D. Bigger burden on the childcare system.
A. Changing the unhealthy lifestyle is possible and not a at great cost. B. An unhealthy lifestyle will lower your risk for many diseases. C. It is very easy to change the unhealty lifestyle. D. An unlealty lifestyle has little to do with diseases.