Read the passage carefully ,and fill in the blanks with appropriate words.(认真阅读课文,用课本里的词或短语完成下列句子。)We all want to be ________ (health)and happy in life.
Always be sure to settle down and relax an hour before you go to bed because it will help you ____________more easily.
Cut down on the junk food and eat fruit and vegetables _________ every day.
This will make you feel generally more _________(energy) and happy.