I created a ____(思维模式) that made me ready for change.
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____(通常地) shy, I now decided that I was someone who was perfectly capable of having a conversation with anyone I chose.
Each of them offered a different ____(观点) that I valued and found useful in incorporating the experience into my life.
We were challenged to make commitments ____(公开地) about things we would like to change in our lives, and in a moment of pure impulsiveness, I declared that by the next class meeting I was going to quit my job and end my engagement.
One of the reasons that therapy often takes so long is that, once you leave the safety and support of a session, you ____(再次进入) the world where familiar people elicit the familiar reactions.