题目内容

3-4健康的体适能的基本要素包括

A. 心肺耐力适能，既能从事较长时间的激烈活动
B. 肌肉力量适能即肌肉匀称有力
C. 肌肉耐力是能进能从事较长时间的劳动
D. 柔韧适能即关节灵活，活动范围大
E. 适当体质百分比及身体匀称，身高体重比适中

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