A. drink more water B. eat more healthily C. sleep for longer D. feel better about yourself
A. walk for more than half an hour a day B. do it regularly C. be in the right mood D. be enthusiastic about it
A. relax B. keep your hands straight C. look a long way ahead D. use a pedometer
A. is not as good for you as running B. benefits the mind more than the body C. is a way of curing certain illnesses D. is known to be one of the best forms of exercise for your health