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___ can help promote the overall functioning of the heart, lungs, stomach and muscles.

A. Stressed movements and deep breathing
B. Stressed movements and short breathing
C. Relaxed movements and deep breathing
D. Relaxed movements and short breathing

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When should you avoid practicing Taiji Quan?

A. Immediately after a meal.
B. When you have any type of infection.
C. When you’re tired.
D. An hour after a meal.

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Besides preventing diseases, long-term practice of Taiji Quan can also help us treat and cure ailments and diseases.

A. 对
B. 错

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Taiji Quan is beneficial to humans in many ways, so it is not important to take some precautions for a safe practice.

A. 对
B. 错

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