Effective practice is consistent, intensely focused, and targets content or weaknesses that lie at the edge of one's current abilities. So if effective practice is the key, how can we get the most out of our practice time?(1)Focus on the ______ at hand.(2)Frequent ______ with allotted breaks are common practice habits of elite performers.(3)Practice in your brain in ______ detail.Effective practice is the best way we have of pushing our individual limits, achieving new heights, and maximizing our potential.[音频]