Avoid eating when you feel upset or bored — try to find something else to do instead.
查看答案
Stop eating anysnacks to avoid extra calorie to your diet.
A. 对
B. 错
Never eatfatty foods such as peanut butter chocolate ice creamand chips.
A. 对
B. 错
Always think of playing a team sport or take an aerobics class to get exercise.
A. 对
B. 错
Set up yourgoal to work up to 60minutes ofexerciseevery day.
A. 对
B. 错
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