题目内容
Most people don't like giving public speechonly because they think it's a waste of time.
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If you follow the given instructions, you will feel less anxious:Be convinced of your information;Be yourself and show your audience a perfect speech;Establish rapport early;Have a positive frame of mind.
Content is the most important thing when you prepare a speech.
DEEP BREATHING,RELAX, andISOMETRICS can help you reduce your stress.
The following hand gestures are not recommanded:in pocket, crossed arms, wringing of hands, “fig leaf”.
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