题目内容
Fat has the highest thermic effect of food.
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Brown adipose tissue (BAT) is found primarily in adults.
Visceral fat releases fatty acids which travel to the liver causing insulin resistance，increased HDL and cholesterol, and decreased LDL.
Food being consumed will more likely be stored away when the level of insulin present in the blood stream is high.
Go on a diet is the main key to weight loss and weight maintenance.
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