When people say “I should” do something, it is inherently _______.
A. negative
B. positive
C. optimistic
D. Pessimistic
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Which of the following is the main reason why “should” shaming has to be stopped?
A. “Should” makes people escape from reality.
B. “Should” makes people create negative emotional state.
C. “Should” makes people feel guilty which is worthless to get them to do the big things.
D. Children are often raised in houses where “should” was used to get you to do all kinds of everyday things.
Which of the following statements is not true according to the text?
A. Self-reproach is worthless.
B. Your emotions can create your actions.
C. Evaluate your real meaning first before saying “should”.
D. Saying “should” will reinforce existing negative messages you already hold.
The word “should” expresses _____ or expectation, however, the internal message it conveys is inherently _____. ( )
A. obligation… negative
B. discord…resolute
C. statement…implied
D. benefit… guilty
Why does the author cite the example of “I should go to the gym”? ( )
A. To prove that “should” shaming occurs only in the personal fitness area.
B. To illustrate that “should” conveys a negative and worthlessly guilty feeling.
C. To show that many people make the wrong decision of going to the gym.
D. To demonstrate that people benefit from saying “I should go to the gym”.