Which statement is NOT the thing that runners should pay attention to before and during running?
A. Runners should get medical clearance before running.
B. Runners need a pair of proper running shoes.
C. Runners can skip the warm-up and start running immediately.
D. Runners should follow running safety advice when running on roads.
查看答案
Which statement on running is NOT correct?
A. People should be aware of their surroundings and stay safe when running outside.
B. Treadmill running can be a great alternative to outdoor running when the weather outside is bad.
C. It is easier to measure how far runners have run through track running.
D. Road running is the least popular workout among the public.
If a person leads a sedentary lifestyle, he or she _________
A. does not engage in sufficient physical activity or exercise.
B. does more than 30 minutes of physical activity per day.
C. won’t have severe health issues.
D. is active in doing sports.
It is not important to consult doctors before running, even if you have a medical condition.
A. 对
B. 错
If you aim to train for races or work on a targeted speed, treadmill running is the best option to achieve your goals.
A. 对
B. 错
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