If most people took the time to think about it, they would realise they have several hobbies.
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The majority of people spend 40 hours a week at work or doing stuff for or in school.
Some people enjoy sports but other people dislike any form of exercise and would rather just read a book.
The majority of people have a hobby, it is only the minority who do not.
A hobby is something that you enjoy doing and do during your spare time, such as sports, arts and crafts, a job maybe, gardening, etc.