Try to pay attention as you eat and stop when you’re full.
查看答案
Avoid eating when you feel upset or bored — try to find something else to do instead.
A. 对
B. 错
Stop eating anysnacks to avoid extra calorie to your diet.
A. 对
B. 错
Never eatfatty foods such as peanut butter chocolate ice creamand chips.
A. 对
B. 错
Always think of playing a team sport or take an aerobics class to get exercise.
A. 对
B. 错