题目内容
Section A
Directions: In this section, you will hear 8 short conversations and 2 long conversations. At the end of each conversation, one or more questions will be asked about what was said. Both the conversation and the questions will be spoken only once. After each question there will be a pause. During the pause, you must read the four choices marked A, B, C and D, and decide which is the best answer.
听力原文：W: Don't you think it's marvelous that Mary has won the first prize of the English Speech Contest？
M: She deserves it.
Q: What does the man mean？
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According to Professor Morgan, what enables animals to freeze themselves？
Part A
Directions: Read the following four texts. Answer the questions below each text by choosing A, B, C or D . Mark your answers on ANSWER SHEET 1.
The food you eat does more than provide energy. It can have a dramatic effect on your body's ability to fight off heart disease, cancer, diabetes, high blood pressure, stroke, and weak bones. With remarkable consistency, recent research has found that a diet high in plant-based foods—fruits, vegetables, dried peas and beans, grains, and starchy staples such as potatoes—is the body's best weapon in thwarting many health-related problems. These foods work against so many diseases that the same healthy ingredients you might use to protect your heart or ward off cancer will also benefit your intestinal tract and bones;
Scientists have recently estimated that approximately 30 to 40 percent of all cancers could be averted if people ate more fruits, vegetables, and plant-based foods and minimized high-fat, high-calorie edibles that have scant nutritional value. Up to 70 percent of cancers might be eliminated if people also stopped smoking, exercised regularly, and controlled their weight. In the past, researchers had linked fat consumption with the development of cancers, but they currently believe that eating fruits, vegetables, and grains may be more important in preventing the disease than not eating fat. "The evidence about a high-fat diet and cancer seemed a lot stronger several years ago than it does now," says Melanie Polk, a registered dietitian and director of nutrition education at the American Institute for Cancer Research.
The road to strong bones is paved with calcium-rich food. Leafy green vegetables and low-fat dairy products are excellent sources of calcium, the mineral that puts stiffness into your skeletal system and keeps your bones from turning rubbery and fragile. Your body uses calcium for more than keeping your bones strong. Calcium permits cells to divide, regulates muscle contraction and relaxation, and plays an important role in the movement of protein and nutrients inside cells. If you don't absorb enough from what you eat to satisfy these requirements, your body will take it from your bones. Because your body doesn't produce this essential mineral, you must continually replenish the supply. Even though the recommended daily amount is 1,200 mg, most adults don't eat more than 500 mg. One reason may have been the perception that calcium-rich dairy products were also loaded with calories. "In the past, women, in particular, worried that dairy products were high in calories," says Letha Y. Griffin, M.D. , of Peachtree Orthopaedics in Atlanta. "But today you can get calcium without eating any high-fat or high-calorie foods by choosing skim milk or low-fat yogurt." Also, low-fat dairy products contain phosphorous and magnesium and are generally fortified with vitamin D, all of which help your body absorb and use calcium. If you find it difficult to include enough calcium in your diet, ask your doctor about supplements. They're a potent way to get calcium as well as vitamin D and other minerals. But if you rely on pills instead of a calcium-rich diet, you won't benefit from the other nutrients that food provides. Getting the recommended vitamin D may be easy, since your body makes the vitamin when your skin is exposed to the sun's rays.
Which kind of food is recommended to prevent heart disease, cancer, diabetes, high blood pressure, stroke, and weak bones？
W: Well, I think most people want to have a secure future. Um, however, the information they need, um, to achieve financial security isn't at their fingertips. Um, OK, for exam pie, well, they need to establish their goals, for instance, how much money do you need to live, what would be a basic amount that you need to live？ They have to take things like whether they want to pay for their children to go to college, which college they're going to go to, um, and many people in the baby boomer group are faced with having to care for a parent, which is an added expense and has to be, um, considered in any future financial decision.
M: Then how much money do you think people need to save for themselves？
W: Well, the thing is, you should have 3—6 months of monthly salary saved, so whatever your monthly salary is you should have enough to pay your expenses for 3—6 months without any income.
M: And then in addition to that, most of us need to plan for college, retirement, taking care of parents, etc.？
W: Uh-huh. And the kinds of things that rise up unexpectedly, for example, like the water heater blowing up or the car not starting in the morning.
M: So, what's the biggest mistake people make？
W: Well, they tend to live from paycheck to paycheck. And when something unexpectedly occurs, if they don't have someone to help, they just go deeper and deeper into debt, you fall farther and farther behind in your payments. Or, it gets so bad that you lose everything, like what has happened to many people who are forced into homelessness and are there because their debts became overwhelming.
M: So, if you could give people one piece of advice to make their financial future more secure, what would you suggest？
W: Younger people often spend every last cent that they earn. They live from paycheck to paycheck. After they pay their bills, they complain that there's nothing left over to save. The best advice I can give is to say "Pay yourself first." When you get your pay-cheek, save some portion of it, even ＄10 a week. That's giving up a movie, and one stop at a fast food restaurant. Let's say you start with ＄3000, and you add ＄10 a week to that at a pretty reasonable rate of 13% a year. In 60 years you'll have 5.6 million dollars. That's pretty amazing, isn't it？
According to the woman, how much money should people save for themselves？
When somebody told you that you will "cut no ice" with him, what did he mean？
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