题目内容

锻炼后怎样预防肌肉酸痛( )

A. 做放松运动
B. 坐下休息
C. 不予理睬
D. 药物治疗

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关节囊和韧带扭伤治疗主要为立即冷敷,加压包扎,止痛,24-48小时之后可外敷新伤药,痛点药物注射,( )天后进行理疗或按摩。

A. 2天
B. 3天
C. 4天
D. 5天

Direction：You are going to read a passage with ten statements attached to it. Each statement contains information given in one of the paragraphs. Identify the paragraph from which the information is derived. You may choose a paragraph more than once. Each paragraph is marked with a letter.

运动中和运动后的饮水,应遵循( )原则

A. 少量多次
B. 多量少次
C. 少量少次
D. 多量多次

体育锻炼的主要目的在于增强体质,追求身心健康的实际效果。

A. 对
B. 错